My Morning Iced Chai Protein Shake

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Okay, this shake has become a staple in my morning ritual. Not only is it a delicious post workout protein shake but it is also a great early morning caffeine boost!

What You’ll Need:

A shake cup with metal stir ball


Ice Cubes

A Quarter Cup Chai Tea Concentrate

Half Cup Milk of Your Choice (I use original unsweetened Califa farms oat milk)

One Scoop of Collagen Peptides (My go to is Indigo Marine Collagen)

One Scoop Vanilla Protein Powder

Mix everything together and enjoy!

Comment your favorite protein shake recipe below!

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My Morning Iced Chai Protein Shake